TMJ & Bruxism Therapy in Frisco and McKinney, TX
Relieve jaw pain, stop teeth grinding, and protect your smile with personalized TMJ and bruxism care.


Bite Relief Backed by Precision Technology
At Lucid Dentistry in Frisco and McKinney, TX, we provide targeted TMJ and bruxism therapy to relieve chronic jaw discomfort, reduce muscle tension, and prevent long-term damage from grinding or clenching. Dr. Sumit Kaur uses digital imaging, intraoral scanning, and custom-fabricated appliances to treat both the symptoms and root causes of jaw strain.
If you’re dealing with morning headaches, worn-down teeth, or jaw clicking, we’ll create a personalized plan to restore comfort and protect your bite — often without surgery or invasive treatment.
Understanding TMJ & Bruxism
TMJ Disorder (TMD)
TMJ disorder affects the temporomandibular joints — the hinges connecting your jaw to your skull. Dysfunction may cause pain, popping, clicking, or even lockjaw.
Bruxism
Bruxism is chronic teeth grinding or clenching, often during sleep. It can flatten or chip teeth, strain jaw muscles, and worsen TMJ symptoms.
Both conditions are common, often related, and highly treatable with early diagnosis and conservative therapy.
Common Symptoms
- Jaw soreness or stiffness, especially in the morning
- Clicking or popping when opening or closing the mouth
- Headaches, migraines, or earaches
- Facial pain near the temples
- Difficulty opening the mouth fully
- Tooth sensitivity or enamel wear
- Chipped, cracked, or shortened teeth
Without treatment, symptoms can worsen over time and interfere with restorations such as crowns, veneers, or implants.
TMJ & Bruxism Treatment Options
Custom Night Guards (Occlusal Splints)
Lab-made using 3D scans for a precise fit. These devices protect teeth from grinding and help align the jaw to reduce TMJ strain. Learn more about night guards.
Bite Balancing / Occlusal Adjustment
We identify and adjust high spots on your bite that create uneven pressure, reducing muscle overactivity and discomfort.
Restorative Corrections
For patients with teeth already damaged by grinding, treatments may include bonding, fillings, or crowns to restore proper bite and strength.
Imaging & Diagnostics
Digital X-rays, intraoral cameras, and cone beam CT scans help us assess joint health and confirm diagnosis in complex or long-term TMJ cases. Learn more about our advanced technology.
Why Choose Lucid Dentistry?
- Custom therapy tailored to your exact bite and symptoms
- Digital bite analysis for precise diagnosis
- Durable, comfortable night guards designed in-house
- Conservative, non-surgical treatment as the first approach
- Integrated restorative options to rebuild damaged teeth
- Compassionate care for chronic pain and tension
Dr. Kaur takes a comprehensive approach, evaluating your bite mechanics, joint function, and lifestyle to deliver lasting relief.
FAQs About TMJ & Bruxism Treatment
Can TMJ go away on its own?
Mild cases may improve temporarily, but symptoms often return or worsen without treatment. Early intervention leads to better long-term outcomes.
What’s the best treatment for bruxism?
A custom night guard is often the most effective first step. It cushions your bite and prevents wear, giving jaw muscles time to rest and realign.
Do I need surgery for TMJ disorder?
Surgery is rarely needed. Most cases respond well to conservative treatments like night guards, bite adjustments, and physical therapy.
Can TMJ or grinding damage my teeth?
Yes. Bruxism can flatten, crack, or even loosen teeth. TMJ tension can also disrupt the bite and accelerate enamel wear.
Does insurance cover TMJ therapy or night guards?
Some plans do. We’ll verify your benefits and offer financing if needed — see our Patient Information page for details.
We utilize cutting-edge technology designed for efficiency and scalability. Our platform is built on robust frameworks that ensure reliability. This allows us to deliver high-quality services tailored to your needs.

Start Sleeping, Smiling, and Eating Without Pain
If your jaw hurts, your teeth feel worn, or you wake up tired and sore, TMJ or bruxism may be the cause. At Lucid Dentistry, we make diagnosis easy and treatment effective — so you can get back to comfort.